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Relax. Breathe. Deep breaths. Exhale. Let your mind and your body relax. Feel your stress leaving your body as you become heavier and more relaxed. Sink deeper. Inhale. Exhale. Each breath drawing you deeper and deeper into your mind. Your mind is being washed away. Blank. The deeper you get, the more true to yourself you become. Your mind is open. (This clip features a long induction.)
Date: August 28, 2024
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